One Line a Day Journal Review
Writing a journal page unprompted each day can be daunting. It takes time and the right headspace to pen a journal entry. If you want to ease into journaling, the One Line a Day option is a good journaling option for you.
The One Line a Day journal provides five journal entries on one page for the same day over the course of five years. What does this look like? Let’s look at an example.
Take Feb. 12. You’ll see Feb. 12 on the top of the page with lines to enter thoughts for that same day over the course of five years.
On one page you’ll have:
Feb. 12, 2025
Feb. 12, 2026
Feb. 12, 2027
Feb. 12, 2028
Feb. 12, 2029
The goal is to write a journal entry every day for five years. You can write about what happened that day, your thoughts and feelings, or a combination of both.
Then, as you complete the journal, you can see what you were doing or thinking on the same day through the years. It’s an interesting way to be reminded of growth, key memories, and simple moments. Instead of thumbing through many journals, everything is categorized in one compact five-year journal.
The compact canvas One Line a Day journal is 4 in. wide and 6.5 in. tall. If you travel a lot, the One Line a Day journal is a convenient size to pack.
While the compactness of the One Line a Day journal is mostly a benefit, the line spacing in each entry is quite tight. To help with this, use sharp pencils or fine tip pens to write each entry in your One Line a Day journal. These are my two favorite options to write with in the One Line a Day journal:
If you plan to use the One Line a Day journal, be sure to put it in a location that you will see every day. Make it easy to access so you don’t forget to write in it.
Journaling more is a great goal. Journaling can serve as a mental workout, benefiting both emotional and cognitive aspects of brain health. From enhanced memory and comprehension to increased creativity to better focus in the present, journaling is beneficial. The One Line a Day journal is a great place to start if you want to ease into the daily practice of journaling.