A common dictionary definition of “conentment” often includes the word “satisfied.” We’re providing our own definition of what contentment is by furthering the dictionary definition with a food metaphor.

If you have too many numbers-based goals, it becomes increasingly easy for what you want to do to suffocate who you want to be. Learn to blend qualitative goals with quantitative goals.

Want to show love and care for the people in your life without stacking up clutter? Start brainstorming with these clutter-free gift giving ideas in a variety of categories.

Without the right perspective and preparation, the holidays can feel like a hassle. Use these ideas to help you slow down and take in the Christmas season.

Read this blog for five downloadable Christmas Holiday activities to help you create shared memories with loved ones, laugh together, and learn new things about each other.

Don’t feel like you need to instantly jump into daily gratitude journal mode to start practicing gratitude. It’s not the only way to integrate gratitude practices. Check out these fun, easy activities that can help you start practicing gratitude or continue practicing gratitude.

Too much social media can negatively impact us in ways that detract from pursuing goals and finding contentment. Be self aware and note the final charge to limit, not necessarily eliminate social media.

One catch-all to-do list can make you feel crazy. Segmenting lists by category provides a time and place for each thought and activity to keep you organized and less overwhelmed. Find the right lists that work for your lifestyle. Read this article for some ideas to get you started.

This spooky season, here are some questions that could *spook* a high achiever if asked at work, in everyday scenarios, in social situations, and in school. All in good fun this Halloween, here are 25 questions that could spook a high achiever.

You know reading has value, but in the busyness of life, it can be a forgotten pursuit. Read this article for 10 tips on how to be a more effective reader.

Read this blog for five downloadable Thanksgiving activities to help you create shared memories with loved ones, laugh together, practice gratitude, and learn new things about each other.

Check out these 5 sections of Scripture that speak to contentment. Read each verse or verses, then click the link provided to read the full section of Scripture.

Sure, some occupations and tasks call for flawless performance, but much of life is lived in this space where mistakes are okay. In this space, create processes to minimize mistakes, not eliminate them. With this perspective, you’ll have an edge on both chasing goals and living with contentment.

Fall is a season full of activities. As always, when it comes to living with a content pursuit, be purposeful in choosing the activities you want to pursue and active in finding contentment along the way. The number of social media posts isn’t a reflection on how fun your fall was. Learn more with these three tips!

Practicing gratitude can enhance your well-being and those around you. Write a thank you note, keep a gratitude journal, practice acts of kindness! Find out 7 benefits to gratitude by reading the article.

Sometimes the value perception for creative hobbies appears weak to the busy person. But, creative hobbies and intentional rest have much value. Don’t let your drive to feel productive derail you from creative pursuits.

Exercise goals are great to have! When you make them, think about your motives — there’s a whole host of benefits to movement. Discover some perspective tips for the times discontentment, comparison, or unrealistic goals weasel their way into your mind when the topic of exercise goals comes up.

Have you ever realized that you’re doing something out of a desire to one-up another person or flex your abilities at a skill in front of them? Learn to let your passion fuel you, not a competitive feud with someone else.

If you’re driven, it can be easy to see something or someone “better” and want to have that something “better” too. Let people and life events sharpen you, not distract you.

As an adult, “new beginning moments” seem to stretch farther and farther apart. But, my fondness for them remains. Sure, nothing is guaranteed in life and change will happen, but those milestone moments are a little more spread out as an adult compared to the elementary school through college phase. Read for tips to not lose the excitement around new seasons and milestones as an adult.